Six Senses Fiji is delighted to welcome visiting breathwork practitioner Michael Clarke for an immersive wellness residency from May 10 to 31. With a background as a personal trainer and a deep passion for self-discovery through breath, Michael brings a transformative approach to wellbeing through conscious breathing.
Transform Your Wellbeing with Guided Breathwork at Six Senses Fiji
Michael views breathwork as an opportunity to release what no longer serves you. By setting a personal intention and reconnecting with the body through breath, guests are invited to experience greater clarity, presence, and energy. Drawing from a wide range of breathwork modalities, Michael’s sessions are a guided journey inward. Whether you’re seeking calm, vitality, or resilience, each experience is delivered in a safe and supportive environment, where guests are encouraged to explore and reset their natural breathing patterns. Breathe in and breathe out, deeply guided by Michael. He is offering five signature classes:
- Base – For a calm mind and energized body. This class uses deeper circular breathing alternated with breath holds on the exhale.
- Heal – A restorative class that uses four well-researched breathing techniques to activate both body and mind for deep regeneration and healing.
- Elixir – Designed to make you feel more alive, this session blends techniques to help you go as deep as you like, unlocking new energy and insight.
- Power – An intensive respiratory workout that stimulates your entire system. This high-octane class will leave you feeling energized and raring to go.
- Resilience – Learn to hack your CO₂ tolerance through breathwork techniques that build perseverance, enhance resilience, improve physical performance, and sharpen focus.
In addition to group classes, Michael offers personalized 60-minute one-on-one sessions—ideal for those looking to target specific goals such as reducing anxiety, boosting lung capacity, improving sleep, or enhancing athletic performance. Whether you’re new to breathwork or looking to deepen your practice, Michael’s residency offers a unique opportunity to explore the powerful link between breath, mind, and body— set against the stunning backdrop of the ocean.
FURTHER READING: For those interested in exploring this topic further, additional resources and in-depth materials are provided below when available; otherwise, no further reading is included at this time.:
REFERENCES: This guide is based on over a decade of research and firsthand experience living in Fiji. It incorporates extensive knowledge gained through long-term residence and ongoing engagement with the region. Images and text have been sourced from official references, which are acknowledged below, to ensure accuracy and comprehensiveness.
FOOTNOTES: Additional details, clarifications, or sources referenced in this article are included as Footnotes below the text when applicable; otherwise, no Footnotes are provided.