A New Sleep Experience at InterContinental Fiji scaled

At a Glance

InterContinental Fiji Golf Resort & Spa is addressing a surprisingly common yet often overlooked travel issue—snoring—this World Sleep Day with the launch of its complimentary Sweet Dreams Package on 13 March 2026. Backed by research showing that a large majority of Australians experience sleep disruption from snoring while on holiday, the initiative highlights how poor sleep can significantly impact travel enjoyment. By offering a thoughtful, sleep-focused experience that includes expert consultation, wellness amenities, and curated sleep aids, the resort aims to help guests rest better, reduce tension, and fully enjoy their time away.

In Depth

The campaign is grounded in compelling research that reveals the scale of the problem, with 85% of Australians reporting that they or their partner snore while travelling, and more than half saying it negatively affects their holiday. Sleep disruption goes beyond inconvenience, as nearly a third of travellers say they are regularly woken by their partner’s snoring, leading to fatigue, irritability, and diminished enjoyment. With poor sleep now ranking as the second biggest travel stressor, the findings reinforce just how critical rest is to a positive holiday experience, yet also how rarely the issue is openly discussed.

Recognising this gap, InterContinental Fiji Golf Resort & Spa has designed the Sweet Dreams Package to normalise conversations around shared sleep challenges while offering practical, stigma-free solutions. Developed in collaboration with sleep expert Shea Morrison of The Goodnight Co., the package takes a holistic approach by addressing both physical comfort and behavioural factors that influence sleep. Guests can access pre-arrival consultations for personalised guidance, as well as wellness experiences such as infrared sauna sessions and cold plunges, creating a comprehensive framework for improved rest.

The experience continues upon arrival with a curated Sweet Dreams Kit that includes targeted tools such as nasal strips, mouth tape, magnesium oil, and a deep sleep blend, all designed to support relaxation and reduce snoring-related disruptions. Combined with standard luxury inclusions like accommodation, breakfast, and full resort access, the package elevates the traditional holiday offering by prioritising restorative sleep. Ultimately, the initiative reflects a broader shift in travel expectations, where wellbeing and quality rest are no longer optional extras but essential components of a truly enjoyable getaway.

Reserve Your Adventure in Paradise

Intercontinental Fiji Golf Resort Spa 7

InterContinental Fiji Golf Resort & Spa is a tranquil beachfront resort located on the Coral Coast, approximately 55 minutes from Nadi International Airport. Set across 35 acres and designed in the style of a traditional Fijian village, the resort features elegantly appointed rooms and suites surrounded by tropical gardens, each with generous outdoor living spaces, daybeds, and signature Cleopatra baths. Overlooking a pristine sandy beach and a sheltered bay, the resort offers a peaceful and refined coastal retreat.

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FURTHER READING: For those interested in exploring this topic further, additional resources and in-depth materials are provided below when available; otherwise, no further reading is included at this time.:

REFERENCES: This guide is based on over a decade of research and firsthand experience living in Fiji. It incorporates extensive knowledge gained through long-term residence and ongoing engagement with the region. Images and text have been sourced from official references, which are acknowledged below, to ensure accuracy and comprehensiveness.

FOOTNOTES: Additional details, clarifications, or sources referenced in this article are included as Footnotes below the text when applicable; otherwise, no Footnotes are provided.